Shake and Bake
Workouts
Monday 1/17/22 @ 10:17 PM
142kj
68rpm
46%
17mph
Thursday 4/29/21 @ 1:32 PM
✅
149kj
79rpm
43%
18mph
Tuesday 9/5/23 @ 7:5 AM
✅
149kj
74rpm
44%
18mph
Thursday 8/31/23 @ 12:5 PM
128kj
61rpm
41%
14mph
Monday 12/5/22 @ 7:49 AM
143kj
70rpm
45%
17mph
Monday 12/5/22 @ 12:48 PM
✅
158kj
70rpm
48%
18mph
Thursday 11/10/22 @ 8:1 AM
121kj
72rpm
42%
16mph
Thursday 11/3/22 @ 12:2 PM
✅
138kj
74rpm
43%
17mph
Thursday 6/30/22 @ 8:46 PM
61kj
72rpm
42%
16mph
Wednesday 6/29/22 @ 12:7 PM
✅
63kj
77rpm
41%
17mph
Thursday 5/6/21 @ 7:16 AM
✅
150kj
77rpm
43%
18mph
Monday 3/16/20 @ 12:7 PM
130kj
87rpm
38%
17mph
Friday 3/19/21 @ 7:42 AM
201kj
65rpm
46%
17mph
Thursday 12/26/19 @ 4:27 PM
✅
254kj
81rpm
45%
19mph
Sunday 2/14/21 @ 10:30 PM
✅
270kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:58 AM
112kj
65rpm
49%
18mph
Friday 9/25/20 @ 4:2 PM
✅
124kj
75rpm
46%
18mph
Sunday 10/29/17 @ 6:32 PM
285kj
80rpm
40%
17mph
Tuesday 5/26/20 @ 12:49 PM
✅
294kj
81rpm
40%
17mph
Workouts
121
kj
Thursday 11/10/22
61
kj
Thursday 6/30/22
130
kj
Monday 3/16/20
201
kj
Friday 3/19/21
285
kj
Sunday 10/29/17