Shake and Bake
Workouts
Friday 8/27/21 @ 12:22 AM
✅
221kj
84rpm
34%
15mph
Monday 11/9/20 @ 12:2 PM
202kj
72rpm
37%
14mph
Tuesday 8/3/21 @ 11:52 PM
✅
295kj
80rpm
35%
15mph
Saturday 4/3/21 @ 4:14 PM
271kj
75rpm
36%
14mph
Wednesday 6/9/21 @ 12:42 AM
✅
231kj
81rpm
36%
15mph
Thursday 7/29/21 @ 12:6 PM
155kj
65rpm
35%
13mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Monday 5/24/21 @ 1:3 AM
✅
211kj
78rpm
34%
14mph
Tuesday 5/18/21 @ 12:16 AM
✅
324kj
83rpm
35%
15mph
Friday 5/21/21 @ 3:23 AM
277kj
67rpm
39%
14mph
Monday 3/22/21 @ 2:43 AM
✅
155kj
74rpm
39%
15mph
Tuesday 3/23/21 @ 1:12 AM
141kj
71rpm
39%
15mph
Friday 2/12/21 @ 6:5 AM
✅
212kj
83rpm
33%
15mph
Thursday 2/11/21 @ 2:2 AM
205kj
74rpm
36%
14mph
Saturday 1/16/21 @ 6:6 AM
✅
88kj
83rpm
33%
14mph
Thursday 9/3/20 @ 2:9 AM
81kj
75rpm
35%
14mph
Sunday 8/2/20 @ 4:52 PM
✅
136kj
80rpm
34%
14mph
Sunday 12/13/20 @ 3:46 PM
133kj
74rpm
36%
14mph
Monday 9/28/20 @ 11:26 PM
✅
218kj
86rpm
31%
14mph
Wednesday 9/30/20 @ 1:4 AM
194kj
75rpm
34%
14mph
Workouts
202
kj
Monday 11/9/20
271
kj
Saturday 4/3/21
155
kj
Thursday 7/29/21
205
kj
Thursday 2/11/21
133
kj
Sunday 12/13/20