Shake and Bake
Workouts
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Wednesday 11/3/21 @ 10:25 AM
✅
477kj
77rpm
45%
18mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Sunday 2/23/20 @ 6:44 PM
✅
844kj
92rpm
49%
22mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Friday 8/14/20 @ 10:7 AM
✅
547kj
95rpm
45%
21mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Saturday 3/13/21 @ 4:32 PM
✅
563kj
86rpm
50%
22mph
Sunday 4/25/21 @ 9:36 PM
307kj
83rpm
35%
15mph
Friday 4/30/21 @ 9:55 AM
✅
745kj
91rpm
47%
21mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Sunday 9/6/20 @ 12:3 AM
210kj
89rpm
32%
15mph
Wednesday 2/12/20 @ 11:28 PM
✅
611kj
92rpm
49%
22mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Wednesday 4/29/20 @ 5:15 AM
124kj
83rpm
31%
14mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Workouts
214
kj
Monday 8/23/21
307
kj
Sunday 4/25/21
276
kj
Saturday 8/8/20
210
kj
Sunday 9/6/20
276
kj
Friday 6/5/20
124
kj
Wednesday 4/29/20