Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Tuesday 9/15/20 @ 10:14 PM
✅
282kj
89rpm
43%
19mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Wednesday 11/11/20 @ 4:18 PM
✅
492kj
88rpm
46%
21mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Wednesday 10/14/20 @ 11:3 PM
✅
297kj
87rpm
53%
23mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Thursday 10/8/20 @ 9:39 PM
✅
696kj
86rpm
48%
21mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Thursday 6/11/20 @ 10:25 PM
✅
273kj
85rpm
33%
14mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Tuesday 1/21/20 @ 11:58 PM
✅
315kj
83rpm
39%
17mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Monday 11/18/19 @ 11:23 PM
✅
305kj
82rpm
39%
17mph
Workouts
123
kj
Tuesday 2/9/21
200
kj
Wednesday 11/11/20
132
kj
Tuesday 6/9/20
294
kj
Monday 7/13/20
kj
Saturday 6/13/20
173
kj
Friday 1/17/20
171
kj
Saturday 11/16/19