Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Saturday 7/18/20 @ 11:13 PM
217kj
81rpm
34%
14mph
Monday 11/14/22 @ 4:40 PM
✅
405kj
80rpm
44%
19mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Wednesday 4/21/21 @ 9:28 PM
✅
360kj
78rpm
43%
18mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Friday 11/20/20 @ 12:4 AM
✅
501kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Tuesday 10/6/20 @ 11:14 PM
✅
323kj
77rpm
35%
15mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Saturday 7/18/20 @ 11:23 AM
✅
643kj
72rpm
43%
17mph
Friday 7/10/20 @ 10:48 PM
208kj
85rpm
31%
14mph
Sunday 7/12/20 @ 1:8 PM
✅
337kj
78rpm
40%
16mph
Monday 2/24/20 @ 4:54 AM
175kj
89rpm
29%
13mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Saturday 12/21/19 @ 2:36 AM
109kj
74rpm
39%
15mph
Wednesday 7/24/19 @ 8:56 PM
✅
208kj
72rpm
51%
20mph
Workouts
221
kj
Saturday 4/3/21
301
kj
Sunday 4/18/21
296
kj
Monday 11/16/20
207
kj
Wednesday 10/7/20
434
kj
Monday 7/13/20
175
kj
Monday 2/24/20