Shake and Bake
Workouts
Sunday 7/23/23 @ 12:36 PM
✅
109kj
63rpm
43%
15mph
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 12:52 PM
36kj
59rpm
38%
13mph
Sunday 12/11/22 @ 4:20 AM
✅
50kj
77rpm
37%
15mph
Thursday 12/1/22 @ 12:6 PM
91kj
61rpm
41%
14mph
Wednesday 11/30/22 @ 11:58 AM
✅
223kj
82rpm
49%
21mph
Thursday 9/2/21 @ 12:7 AM
86kj
49rpm
47%
13mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Tuesday 6/1/21 @ 1:35 PM
47kj
48rpm
42%
12mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Wednesday 5/5/21 @ 1:9 PM
170kj
54rpm
48%
14mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Thursday 6/10/21 @ 1:23 PM
77kj
51rpm
42%
12mph
Friday 6/18/21 @ 2:26 PM
✅
152kj
84rpm
41%
17mph
Tuesday 3/23/21 @ 4:42 PM
103kj
59rpm
44%
14mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Thursday 12/3/20 @ 12:28 AM
202kj
59rpm
49%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 12:3 PM
✅
227kj
55rpm
55%
17mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Workouts
36
kj
Thursday 12/1/22
170
kj
Wednesday 5/5/21
192
kj
Tuesday 7/14/20