Shake and Bake
Workouts
Sunday 1/1/23 @ 6:58 PM
✅
192kj
84rpm
41%
19mph
Monday 1/2/23 @ 11:9 PM
124kj
89rpm
35%
16mph
Sunday 6/13/21 @ 1:13 PM
✅
158kj
68rpm
54%
20mph
Saturday 3/20/21 @ 7:37 PM
74kj
59rpm
43%
14mph
Sunday 5/24/20 @ 1:48 PM
✅
235kj
82rpm
50%
21mph
Wednesday 8/28/19 @ 5:35 PM
195kj
82rpm
47%
20mph
Thursday 4/30/20 @ 8:14 PM
✅
262kj
84rpm
52%
22mph
Thursday 4/23/20 @ 6:27 PM
165kj
79rpm
45%
18mph
Thursday 4/16/20 @ 10:27 PM
✅
400kj
84rpm
52%
22mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Friday 1/10/20 @ 1:21 AM
✅
355kj
78rpm
52%
21mph
Tuesday 1/14/20 @ 9:17 PM
238kj
76rpm
46%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
80kj
84rpm
42%
18mph
Sunday 2/23/20 @ 5:12 PM
77kj
85rpm
40%
18mph
Saturday 10/5/19 @ 12:54 PM
✅
520kj
79rpm
51%
21mph
Tuesday 10/8/19 @ 8:30 PM
378kj
73rpm
48%
18mph
Wednesday 8/1/18 @ 11:40 AM
✅
195kj
78rpm
48%
20mph
Tuesday 12/4/18 @ 7:35 PM
184kj
88rpm
43%
19mph
Sunday 10/14/18 @ 12:4 PM
✅
213kj
79rpm
49%
20mph
Tuesday 8/28/18 @ 3:15 PM
174kj
80rpm
44%
18mph
Workouts
124
kj
Monday 1/2/23
238
kj
Tuesday 1/14/20