Shake and Bake
Workouts
Tuesday 3/31/20 @ 5:7 PM
274kj
92rpm
35%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Tuesday 12/17/19 @ 5:43 PM
189kj
82rpm
38%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 9/27/19 @ 11:35 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 10/28/19 @ 3:30 PM
182kj
84rpm
37%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Saturday 3/28/20 @ 9:32 PM
207kj
88rpm
38%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 1/23/20 @ 8:49 PM
117kj
81rpm
38%
15mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Workouts
274
kj
Tuesday 3/31/20
277
kj
Saturday 6/6/20
267
kj
Thursday 6/4/20
207
kj
Saturday 3/28/20
186
kj
Sunday 6/28/20
181
kj
Wednesday 9/16/20