Shake and Bake
VS
Workouts
Tuesday 5/14/24 @ 9:6 AM
✅
56kj
77rpm
38%
16mph
Monday 2/13/23 @ 4:59 PM
51kj
60rpm
44%
15mph
Saturday 1/13/24 @ 10:46 AM
✅
200kj
77rpm
42%
17mph
Saturday 9/24/22 @ 1:56 PM
29kj
26rpm
34%
5mph
Sunday 9/10/23 @ 10:20 AM
✅
62kj
81rpm
38%
16mph
Tuesday 8/29/23 @ 10:8 PM
14kj
34rpm
33%
6mph
Friday 9/8/23 @ 9:28 AM
✅
97kj
75rpm
42%
17mph
Thursday 9/7/23 @ 6:24 PM
36kj
40rpm
40%
9mph
Tuesday 6/6/23 @ 9:35 AM
124kj
79rpm
39%
16mph
Wednesday 5/17/23 @ 4:28 PM
✅
124kj
62rpm
46%
16mph
Sunday 6/4/23 @ 9:59 AM
✅
61kj
80rpm
39%
16mph
Wednesday 11/10/21 @ 3:27 AM
24kj
45rpm
40%
11mph
Tuesday 12/27/22 @ 10:33 AM
✅
186kj
78rpm
40%
16mph
Thursday 12/22/22 @ 6:20 PM
1kj
0rpm
40%
0mph
Thursday 10/27/22 @ 9:23 AM
✅
287kj
74rpm
42%
17mph
Monday 10/17/22 @ 8:25 PM
203kj
45rpm
49%
13mph
Monday 9/12/22 @ 9:15 AM
✅
122kj
73rpm
43%
16mph
Wednesday 8/10/22 @ 8:33 PM
22kj
18rpm
43%
5mph
Saturday 7/16/22 @ 10:15 AM
✅
109kj
79rpm
43%
17mph
Tuesday 5/24/22 @ 7:20 AM
24kj
39rpm
37%
9mph
a_h_mamafit
Cleveland
263
🔥
VS
blkbroinchrist
Menifee California
1