Shake and Bake
Workouts
Wednesday 2/1/23 @ 5:42 PM
✅
102kj
77rpm
42%
17mph
Monday 2/6/23 @ 5:33 PM
24kj
71rpm
23%
9mph
Saturday 10/29/22 @ 1:40 PM
✅
170kj
82rpm
44%
19mph
Monday 10/31/22 @ 3:55 PM
69kj
64rpm
36%
13mph
Wednesday 7/13/22 @ 10:57 AM
✅
150kj
81rpm
43%
18mph
Monday 10/24/22 @ 3:49 PM
56kj
65rpm
32%
12mph
Friday 4/9/21 @ 12:24 PM
✅
261kj
80rpm
46%
19mph
Friday 4/9/21 @ 3:28 PM
197kj
70rpm
45%
17mph
Tuesday 3/9/21 @ 2:34 PM
✅
244kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Saturday 11/2/19 @ 12:50 PM
✅
313kj
79rpm
49%
20mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Saturday 6/27/20 @ 12:43 PM
✅
450kj
83rpm
47%
20mph
Monday 6/29/20 @ 3:10 PM
229kj
69rpm
43%
15mph
Tuesday 12/24/19 @ 1:9 PM
✅
187kj
82rpm
46%
19mph
Saturday 12/14/19 @ 3:39 PM
94kj
77rpm
36%
15mph
Wednesday 10/16/19 @ 1:51 PM
✅
305kj
79rpm
49%
20mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Sunday 5/26/19 @ 4:9 PM
✅
260kj
84rpm
43%
19mph
Sunday 6/30/19 @ 7:53 PM
117kj
87rpm
30%
13mph
Workouts
133
kj
Wednesday 8/26/20