Shake and Bake
Workouts
Friday 10/30/20 @ 1:5 PM
✅
747kj
80rpm
59%
24mph
Thursday 11/18/21 @ 4:53 PM
319kj
81rpm
41%
17mph
Sunday 9/19/21 @ 2:3 PM
✅
961kj
76rpm
60%
24mph
Sunday 11/7/21 @ 2:30 PM
386kj
79rpm
39%
16mph
Friday 8/28/20 @ 1:10 PM
✅
748kj
80rpm
59%
24mph
Monday 9/7/20 @ 1:13 PM
301kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 1:11 PM
✅
751kj
81rpm
58%
24mph
Saturday 9/12/20 @ 3:32 PM
346kj
77rpm
44%
18mph
Thursday 2/27/20 @ 12:59 PM
✅
714kj
81rpm
57%
24mph
Friday 7/17/20 @ 12:47 PM
337kj
73rpm
45%
17mph
Thursday 5/21/20 @ 1:14 PM
✅
467kj
80rpm
57%
24mph
Wednesday 5/20/20 @ 4:29 PM
248kj
77rpm
46%
18mph
Friday 5/31/19 @ 1:35 PM
✅
279kj
77rpm
56%
23mph
Thursday 5/30/19 @ 11:58 PM
147kj
85rpm
40%
17mph
Friday 10/12/18 @ 1:20 PM
✅
550kj
77rpm
53%
22mph
Friday 10/26/18 @ 9:17 AM
322kj
77rpm
43%
17mph
Workouts
319
kj
Thursday 11/18/21
301
kj
Monday 9/7/20
337
kj
Friday 7/17/20
248
kj
Wednesday 5/20/20