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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 5:50 PM
454
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 2:59 PM
✅
554
kj
94
rpm
41
%
19
mph
Friday 12/25/20 @ 3:51 PM
263
kj
81
rpm
45
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 2:0 PM
✅
307
kj
85
rpm
46
%
20
mph
Tuesday 9/10/19 @ 3:28 PM
466
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/14/19 @ 1:26 AM
✅
514
kj
81
rpm
44
%
18
mph
Wednesday 10/16/19 @ 5:0 PM
246
kj
79
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 10/20/19 @ 1:49 PM
✅
281
kj
83
rpm
46
%
19
mph
Saturday 5/2/20 @ 12:50 AM
453
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/4/20 @ 10:11 PM
✅
581
kj
97
rpm
40
%
19
mph
Tuesday 4/14/20 @ 7:39 PM
350
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/15/20 @ 12:18 AM
✅
407
kj
85
rpm
43
%
19
mph
Friday 6/7/19 @ 2:53 PM
327
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/7/19 @ 8:33 AM
✅
387
kj
83
rpm
43
%
18
mph
Monday 9/9/19 @ 3:40 PM
238
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 12:39 AM
✅
272
kj
86
rpm
43
%
19
mph
Tuesday 6/11/19 @ 5:41 PM
✅
56
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/11/19 @ 1:39 AM
49
kj
84
rpm
34
%
15
mph
Monday 10/22/18 @ 3:3 PM
239
kj
81
rpm
43
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 10/20/18 @ 1:28 AM
✅
270
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 12/21/19
✅
554
kj
Saturday 1/23/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
263
kj
Friday 12/25/20
✅
307
kj
Saturday 12/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 9/10/19
✅
514
kj
Saturday 9/14/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
246
kj
Wednesday 10/16/19
✅
281
kj
Sunday 10/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 5/2/20
✅
581
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Tuesday 4/14/20
✅
407
kj
Wednesday 1/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Friday 6/7/19
✅
387
kj
Monday 10/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Monday 9/9/19
✅
272
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Tuesday 6/11/19
49
kj
Tuesday 6/11/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
239
kj
Monday 10/22/18
✅
270
kj
Saturday 10/20/18
Previous Workouts
Next Workouts