Shake and Bake
Workouts
Sunday 9/6/20 @ 12:33 PM
380kj
84rpm
42%
18mph
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Monday 4/25/22 @ 1:51 PM
147kj
74rpm
31%
12mph
Friday 6/23/23 @ 2:33 PM
✅
927kj
90rpm
59%
26mph
Monday 9/2/19 @ 1:53 PM
312kj
81rpm
40%
17mph
Tuesday 5/2/23 @ 2:36 PM
✅
824kj
85rpm
60%
26mph
Wednesday 11/20/19 @ 6:0 PM
511kj
86rpm
42%
19mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Wednesday 9/2/20 @ 11:41 AM
449kj
86rpm
39%
18mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Friday 10/23/20 @ 7:41 PM
378kj
86rpm
40%
18mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Saturday 4/30/22 @ 2:59 PM
346kj
86rpm
40%
18mph
Monday 3/28/22 @ 3:39 PM
✅
810kj
87rpm
58%
25mph
Friday 8/20/21 @ 10:43 PM
293kj
81rpm
27%
14mph
Wednesday 11/3/21 @ 3:7 PM
✅
892kj
94rpm
56%
26mph
Sunday 11/17/19 @ 2:17 AM
503kj
83rpm
43%
19mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Thursday 12/10/20 @ 1:22 AM
47kj
82rpm
33%
14mph
Thursday 12/17/20 @ 11:59 AM
✅
130kj
90rpm
49%
22mph
Workouts
312
kj
Monday 9/2/19
511
kj
Wednesday 11/20/19
449
kj
Wednesday 9/2/20
346
kj
Saturday 4/30/22
293
kj
Friday 8/20/21
503
kj
Sunday 11/17/19
47
kj
Thursday 12/10/20