Shake and Bake
VS
Workouts
Tuesday 3/5/24 @ 2:56 PM
✅
281kj
88rpm
43%
19mph
Tuesday 3/5/24 @ 2:57 PM
190kj
79rpm
40%
16mph
Monday 9/11/23 @ 6:47 PM
✅
188kj
83rpm
45%
19mph
Saturday 12/24/22 @ 6:52 PM
119kj
65rpm
44%
16mph
Sunday 7/23/23 @ 1:17 PM
✅
213kj
82rpm
41%
17mph
Sunday 12/4/22 @ 5:34 PM
174kj
73rpm
40%
16mph
Tuesday 7/11/23 @ 1:56 PM
✅
195kj
85rpm
45%
20mph
Friday 7/21/23 @ 2:16 PM
134kj
75rpm
42%
17mph
Monday 5/9/22 @ 3:57 PM
✅
276kj
82rpm
41%
19mph
Wednesday 5/18/22 @ 4:51 PM
189kj
76rpm
41%
16mph
Wednesday 2/16/22 @ 9:44 PM
✅
110kj
85rpm
42%
18mph
Tuesday 10/15/19 @ 10:7 AM
99kj
73rpm
43%
17mph
Wednesday 12/15/21 @ 7:39 PM
✅
209kj
84rpm
47%
20mph
Sunday 9/26/21 @ 12:59 PM
114kj
70rpm
41%
16mph
Tuesday 11/17/20 @ 4:25 PM
✅
135kj
77rpm
42%
17mph
Thursday 11/19/20 @ 5:28 PM
128kj
75rpm
42%
16mph
Thursday 9/24/20 @ 8:55 PM
✅
206kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 10:43 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 1:51 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 5:21 PM
✅
376kj
68rpm
44%
16mph
80sjosh
Chagrin Falls, OH
314
🔥
VS
50shadesofshay
Tampa Bay #jfdi
15
Workouts
99
kj
Tuesday 10/15/19