Shake and Bake
Workouts
Wednesday 5/8/24 @ 12:33 PM
133kj
65rpm
46%
16mph
Monday 2/19/24 @ 10:43 AM
✅
261kj
79rpm
54%
22mph
Monday 3/29/21 @ 12:19 PM
254kj
77rpm
46%
18mph
Friday 1/29/21 @ 11:56 AM
✅
467kj
86rpm
54%
24mph
Wednesday 6/17/20 @ 12:39 PM
438kj
72rpm
51%
19mph
Wednesday 6/24/20 @ 9:15 AM
✅
736kj
83rpm
57%
24mph
Wednesday 1/22/20 @ 12:42 PM
255kj
74rpm
47%
18mph
Monday 6/8/20 @ 9:15 AM
✅
467kj
82rpm
57%
24mph
Tuesday 2/5/19 @ 12:3 PM
158kj
78rpm
45%
18mph
Wednesday 2/27/19 @ 11:27 AM
✅
178kj
83rpm
44%
19mph
Monday 2/11/19 @ 2:40 PM
✅
394kj
73rpm
50%
19mph
Friday 2/8/19 @ 12:49 PM
345kj
78rpm
43%
18mph
Saturday 1/12/19 @ 1:50 PM
✅
402kj
73rpm
49%
19mph
Friday 1/11/19 @ 12:51 PM
391kj
77rpm
46%
19mph
Thursday 10/11/18 @ 10:53 AM
358kj
75rpm
46%
18mph
Thursday 10/11/18 @ 10:51 AM
✅
386kj
79rpm
46%
19mph
Friday 3/23/18 @ 11:2 AM
✅
410kj
76rpm
47%
19mph
Thursday 3/22/18 @ 11:16 AM
379kj
89rpm
41%
19mph
Saturday 1/27/18 @ 12:59 PM
351kj
72rpm
46%
18mph
Saturday 1/27/18 @ 9:57 AM
✅
383kj
84rpm
43%
19mph
Workouts
358
kj
Thursday 10/11/18