Shake and Bake
Workouts
Sunday 12/11/22 @ 1:9 AM
✅
166kj
84rpm
36%
16mph
Monday 12/5/22 @ 1:11 AM
138kj
82rpm
33%
14mph
Thursday 11/3/22 @ 11:26 PM
✅
161kj
83rpm
36%
16mph
Thursday 11/3/22 @ 11:28 PM
155kj
73rpm
39%
15mph
Saturday 10/29/22 @ 4:42 PM
✅
170kj
76rpm
39%
16mph
Tuesday 11/1/22 @ 2:0 PM
149kj
69rpm
39%
14mph
Thursday 6/2/22 @ 6:17 PM
✅
175kj
83rpm
37%
16mph
Saturday 5/21/22 @ 8:48 PM
152kj
83rpm
34%
15mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Saturday 6/15/19 @ 4:45 PM
380kj
77rpm
40%
16mph
Monday 7/22/19 @ 4:18 PM
✅
444kj
74rpm
44%
17mph
Tuesday 2/26/19 @ 12:58 AM
272kj
85rpm
37%
16mph
Friday 3/1/19 @ 5:8 PM
✅
301kj
82rpm
40%
17mph
Sunday 8/26/18 @ 3:18 PM
33kj
88rpm
27%
13mph
Monday 2/11/19 @ 11:11 PM
✅
40kj
76rpm
34%
14mph
Wednesday 1/16/19 @ 3:24 PM
253kj
81rpm
37%
16mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Wednesday 1/9/19 @ 3:22 PM
275kj
79rpm
39%
16mph
Thursday 1/10/19 @ 11:28 PM
✅
312kj
78rpm
41%
17mph
Workouts
138
kj
Monday 12/5/22
152
kj
Saturday 5/21/22
272
kj
Tuesday 2/26/19
253
kj
Wednesday 1/16/19