Shake and Bake
Workouts
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Sunday 5/30/21 @ 4:24 PM
✅
327kj
88rpm
46%
20mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Sunday 11/26/23 @ 7:5 PM
158kj
79rpm
40%
17mph
Sunday 11/26/23 @ 6:58 PM
✅
308kj
79rpm
48%
20mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Wednesday 7/6/22 @ 2:34 AM
✅
501kj
81rpm
49%
21mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Wednesday 8/24/22 @ 7:11 PM
173kj
82rpm
37%
16mph
Sunday 8/21/22 @ 4:23 PM
✅
338kj
75rpm
52%
21mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Tuesday 6/8/21 @ 1:32 AM
✅
651kj
88rpm
45%
20mph
Monday 1/11/21 @ 5:41 PM
248kj
85rpm
35%
15mph
Friday 10/2/20 @ 12:31 PM
✅
434kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Thursday 9/17/20 @ 1:38 PM
✅
390kj
81rpm
46%
19mph
Workouts
178
kj
Friday 3/5/21
257
kj
Thursday 9/30/21
158
kj
Sunday 11/26/23
336
kj
Saturday 10/2/21
173
kj
Wednesday 8/24/22
171
kj
Wednesday 3/2/22
214
kj
Tuesday 9/15/20