Shake and Bake
Workouts
Monday 12/18/23 @ 5:39 PM
✅
154kj
79rpm
37%
15mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Friday 5/12/23 @ 1:30 PM
352kj
83rpm
36%
16mph
Sunday 4/4/21 @ 3:28 PM
✅
505kj
86rpm
42%
19mph
Tuesday 2/21/23 @ 6:39 PM
284kj
80rpm
38%
16mph
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Saturday 4/2/22 @ 9:42 PM
262kj
86rpm
36%
16mph
Saturday 11/5/22 @ 4:28 PM
✅
355kj
85rpm
41%
18mph
Sunday 12/19/21 @ 8:26 PM
✅
340kj
75rpm
40%
16mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 4/11/21 @ 3:3 PM
116kj
81rpm
38%
16mph
Monday 7/29/19 @ 9:13 PM
✅
156kj
84rpm
42%
18mph
Thursday 4/1/21 @ 3:49 PM
193kj
78rpm
40%
17mph
Monday 12/3/18 @ 7:4 PM
✅
223kj
80rpm
42%
17mph
Saturday 1/30/21 @ 4:57 PM
✅
333kj
80rpm
38%
16mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 4:58 PM
140kj
81rpm
35%
15mph
Friday 6/28/19 @ 11:55 PM
✅
217kj
77rpm
43%
17mph
Thursday 1/24/19 @ 2:37 PM
341kj
81rpm
38%
16mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Workouts
132
kj
Friday 12/18/20
352
kj
Friday 5/12/23
262
kj
Saturday 4/2/22
246
kj
Monday 11/11/19
193
kj
Thursday 4/1/21
65
kj
Saturday 1/30/21
341
kj
Thursday 1/24/19