Shake and Bake
Workouts
Sunday 7/16/23 @ 5:58 PM
280kj
81rpm
38%
16mph
Tuesday 9/8/20 @ 11:36 AM
✅
424kj
89rpm
43%
19mph
Tuesday 6/14/22 @ 6:23 PM
265kj
82rpm
37%
16mph
Wednesday 6/2/21 @ 9:54 AM
✅
361kj
87rpm
41%
18mph
Saturday 6/19/21 @ 6:3 PM
359kj
80rpm
38%
16mph
Saturday 11/21/20 @ 12:53 PM
✅
533kj
96rpm
40%
19mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Thursday 10/1/20 @ 11:46 AM
✅
245kj
91rpm
40%
18mph
Tuesday 1/19/21 @ 8:21 PM
143kj
87rpm
33%
15mph
Tuesday 10/27/20 @ 10:55 AM
✅
217kj
96rpm
37%
17mph
Saturday 1/9/21 @ 5:45 PM
334kj
78rpm
38%
16mph
Sunday 9/6/20 @ 11:49 AM
✅
526kj
93rpm
40%
19mph
Saturday 1/2/21 @ 7:49 PM
335kj
81rpm
37%
16mph
Saturday 8/29/20 @ 12:57 PM
✅
535kj
91rpm
42%
19mph
Thursday 11/19/20 @ 6:49 PM
159kj
82rpm
36%
15mph
Sunday 11/22/20 @ 9:28 PM
✅
263kj
90rpm
42%
19mph
Saturday 9/26/20 @ 3:59 PM
300kj
84rpm
35%
15mph
Sunday 9/27/20 @ 1:50 PM
✅
506kj
92rpm
40%
19mph
Thursday 4/16/20 @ 6:38 PM
121kj
90rpm
29%
14mph
Friday 2/21/20 @ 11:53 AM
✅
258kj
92rpm
40%
19mph
Workouts
265
kj
Tuesday 6/14/22
359
kj
Saturday 6/19/21
166
kj
Thursday 6/3/21
143
kj
Tuesday 1/19/21
334
kj
Saturday 1/9/21
335
kj
Saturday 1/2/21
159
kj
Thursday 11/19/20
300
kj
Saturday 9/26/20
121
kj
Thursday 4/16/20