Shake and Bake
Workouts
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Sunday 1/8/23 @ 8:36 PM
155kj
82rpm
35%
15mph
Sunday 12/4/22 @ 3:28 PM
✅
191kj
58rpm
49%
17mph
Friday 10/7/22 @ 9:15 PM
154kj
85rpm
34%
15mph
Tuesday 8/2/22 @ 11:35 PM
✅
229kj
49rpm
61%
18mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Thursday 2/10/22 @ 4:35 PM
✅
348kj
70rpm
47%
18mph
Sunday 9/18/22 @ 7:35 PM
✅
289kj
79rpm
40%
16mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Monday 9/12/22 @ 11:23 PM
✅
445kj
65rpm
49%
18mph
Saturday 7/23/22 @ 11:40 PM
79kj
86rpm
34%
15mph
Saturday 7/23/22 @ 3:37 PM
✅
120kj
56rpm
55%
18mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Workouts
193
kj
Thursday 5/27/21
242
kj
Friday 1/13/23
268
kj
Friday 9/30/22
346
kj
Monday 9/5/22
339
kj
Saturday 11/27/21