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Shake and Bake
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 6:35 PM
✅
178
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Thursday 4/20/23 @ 2:12 PM
158
kj
80
rpm
36
%
15
mph
Saturday 1/8/22 @ 3:3 PM
✅
420
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/28/21 @ 6:28 PM
407
kj
85
rpm
39
%
17
mph
Tuesday 12/28/21 @ 9:58 PM
✅
175
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
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Sunday 1/2/22 @ 2:39 PM
119
kj
78
rpm
33
%
13
mph
Saturday 6/13/20 @ 1:55 PM
✅
439
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 3:31 PM
428
kj
85
rpm
39
%
17
mph
Saturday 10/23/21 @ 1:8 PM
366
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/22/21 @ 1:22 PM
✅
368
kj
82
rpm
38
%
16
mph
Friday 10/15/21 @ 11:14 PM
540
kj
86
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/14/21 @ 12:13 PM
✅
558
kj
79
rpm
43
%
18
mph
Friday 7/10/20 @ 3:3 PM
✅
205
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 2:28 PM
198
kj
96
rpm
35
%
17
mph
Saturday 3/28/20 @ 3:37 PM
421
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 1:4 PM
✅
437
kj
77
rpm
44
%
18
mph
Wednesday 10/23/19 @ 6:17 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Hannah Corbin
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Share
Sunday 10/20/19 @ 6:46 PM
✅
172
kj
81
rpm
37
%
16
mph
Wednesday 5/22/19 @ 1:4 AM
✅
115
kj
94
rpm
33
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:8 PM
103
kj
88
rpm
34
%
15
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Thursday 5/4/23
158
kj
Thursday 4/20/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Saturday 1/8/22
407
kj
Sunday 11/28/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
175
kj
Tuesday 12/28/21
119
kj
Sunday 1/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 6/13/20
428
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 10/23/21
✅
368
kj
Friday 10/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Friday 10/15/21
✅
558
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Friday 7/10/20
198
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 3/28/20
✅
437
kj
Saturday 3/28/20
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
kj
Wednesday 10/23/19
✅
172
kj
Sunday 10/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Wednesday 5/22/19
103
kj
Sunday 9/1/19
Previous Workouts
Next Workouts