Shake and Bake
Workouts
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Wednesday 12/28/22 @ 12:23 AM
✅
169kj
82rpm
36%
16mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Monday 7/6/20 @ 3:8 PM
364kj
90rpm
39%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 8/3/20 @ 3:37 PM
58kj
81rpm
37%
16mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Wednesday 7/3/19 @ 11:0 PM
287kj
87rpm
36%
16mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Wednesday 1/26/22 @ 12:54 PM
✅
328kj
86rpm
38%
17mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Thursday 12/10/20 @ 4:25 PM
190kj
85rpm
38%
16mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Workouts
206
kj
Thursday 5/6/21
130
kj
Wednesday 12/28/22
287
kj
Wednesday 7/3/19
418
kj
Saturday 4/24/21
663
kj
Sunday 7/12/20