Shake and Bake
Workouts
Saturday 6/24/23 @ 1:19 PM
281kj
85rpm
36%
16mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Saturday 5/15/21 @ 1:34 PM
✅
432kj
88rpm
38%
17mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Friday 2/12/21 @ 3:2 AM
176kj
94rpm
33%
16mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Monday 6/1/20 @ 3:31 PM
337kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Tuesday 7/21/20 @ 3:6 PM
331kj
87rpm
39%
18mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Sunday 1/19/20 @ 5:16 PM
305kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Workouts
281
kj
Saturday 6/24/23
413
kj
Friday 5/14/21
176
kj
Friday 2/12/21
337
kj
Monday 6/1/20
331
kj
Tuesday 7/21/20
305
kj
Sunday 1/19/20
367
kj
Saturday 6/8/19