Shake and Bake
Workouts
Tuesday 3/8/22 @ 10:25 PM
✅
182kj
87rpm
44%
19mph
Monday 3/21/22 @ 3:4 PM
101kj
77rpm
37%
15mph
Friday 6/11/21 @ 8:38 PM
✅
239kj
90rpm
40%
18mph
Wednesday 1/27/21 @ 5:6 PM
229kj
88rpm
40%
18mph
Thursday 2/11/21 @ 10:32 PM
✅
354kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 2:52 PM
350kj
82rpm
42%
18mph
Sunday 12/20/20 @ 2:26 PM
✅
511kj
78rpm
46%
19mph
Saturday 12/26/20 @ 3:22 PM
430kj
79rpm
42%
17mph
Monday 11/9/20 @ 10:42 PM
303kj
87rpm
38%
17mph
Monday 11/9/20 @ 3:34 PM
✅
360kj
87rpm
41%
18mph
Saturday 10/31/20 @ 11:57 AM
219kj
90rpm
38%
18mph
Sunday 11/1/20 @ 2:42 PM
✅
242kj
87rpm
41%
18mph
Tuesday 5/26/20 @ 9:0 PM
✅
113kj
83rpm
36%
16mph
Monday 11/11/19 @ 5:37 PM
94kj
83rpm
33%
15mph
Saturday 5/16/20 @ 1:54 PM
✅
242kj
76rpm
46%
18mph
Tuesday 5/26/20 @ 2:1 PM
215kj
78rpm
43%
17mph
Monday 9/23/19 @ 8:36 PM
✅
118kj
91rpm
35%
16mph
Monday 10/28/19 @ 4:39 PM
114kj
88rpm
34%
15mph
Saturday 8/24/19 @ 7:23 PM
✅
206kj
72rpm
45%
17mph
Saturday 8/10/19 @ 3:4 PM
201kj
79rpm
41%
17mph
Workouts
229
kj
Wednesday 1/27/21
350
kj
Wednesday 6/24/20
430
kj
Saturday 12/26/20
303
kj
Monday 11/9/20
219
kj
Saturday 10/31/20
215
kj
Tuesday 5/26/20
114
kj
Monday 10/28/19
201
kj
Saturday 8/10/19