Shake and Bake
Workouts
Tuesday 5/23/23 @ 1:56 PM
✅
180kj
82rpm
45%
19mph
Tuesday 5/23/23 @ 1:57 PM
94kj
70rpm
39%
15mph
Monday 1/3/22 @ 3:29 PM
✅
174kj
85rpm
43%
19mph
Monday 1/3/22 @ 3:32 PM
107kj
82rpm
36%
15mph
Sunday 7/4/21 @ 1:29 PM
✅
475kj
81rpm
43%
18mph
Sunday 7/21/19 @ 9:36 PM
349kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 4:23 PM
✅
403kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 4:22 PM
285kj
80rpm
40%
16mph
Thursday 11/5/20 @ 11:58 PM
✅
94kj
73rpm
49%
19mph
Monday 11/16/20 @ 3:2 PM
65kj
70rpm
45%
17mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Friday 8/7/20 @ 2:1 PM
✅
254kj
76rpm
46%
18mph
Wednesday 8/5/20 @ 12:55 PM
200kj
78rpm
41%
17mph
Sunday 7/12/20 @ 6:10 PM
✅
262kj
79rpm
46%
19mph
Sunday 7/12/20 @ 1:27 PM
209kj
82rpm
41%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
272kj
77rpm
47%
19mph
Sunday 5/17/20 @ 1:56 PM
199kj
78rpm
41%
17mph
Sunday 5/10/20 @ 5:12 PM
✅
265kj
78rpm
46%
19mph
Sunday 5/10/20 @ 1:55 PM
209kj
78rpm
42%
17mph
Workouts
199
kj
Sunday 5/17/20
209
kj
Sunday 5/10/20