Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 2:42 PM
276kj
86rpm
44%
19mph
Wednesday 4/19/23 @ 2:19 PM
✅
276kj
81rpm
45%
19mph
Wednesday 8/24/22 @ 8:18 PM
✅
374kj
88rpm
41%
19mph
Monday 9/19/22 @ 9:40 PM
367kj
81rpm
45%
19mph
Saturday 5/28/22 @ 11:55 AM
490kj
94rpm
39%
18mph
Saturday 5/28/22 @ 11:55 AM
✅
584kj
85rpm
45%
20mph
Sunday 6/12/22 @ 5:27 PM
✅
337kj
90rpm
39%
18mph
Thursday 4/21/22 @ 11:31 PM
282kj
78rpm
40%
16mph
Tuesday 4/6/21 @ 9:24 PM
179kj
82rpm
45%
19mph
Tuesday 4/6/21 @ 3:26 PM
✅
199kj
79rpm
48%
20mph
Saturday 4/3/21 @ 11:25 AM
358kj
78rpm
37%
15mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Wednesday 3/18/20 @ 10:53 PM
115kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 10:12 PM
✅
162kj
86rpm
46%
20mph
Saturday 9/12/20 @ 2:59 PM
400kj
77rpm
47%
19mph
Monday 8/12/19 @ 9:26 PM
✅
571kj
71rpm
58%
22mph
Sunday 9/29/19 @ 4:18 PM
148kj
81rpm
42%
18mph
Saturday 9/14/19 @ 9:20 PM
✅
215kj
81rpm
49%
20mph
Monday 8/26/19 @ 10:35 PM
170kj
79rpm
41%
17mph
Saturday 7/28/18 @ 5:56 PM
✅
412kj
77rpm
56%
22mph
72fins
Miami
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
Workouts
367
kj
Monday 9/19/22
282
kj
Thursday 4/21/22
358
kj
Saturday 4/3/21
115
kj
Wednesday 3/18/20
148
kj
Sunday 9/29/19