Shake and Bake

Workouts

Wednesday 7/21/21 @ 9:46 PM
✅
271kj
81rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:55 PM
261kj
77rpm
48%
19mph
Tuesday 12/29/20 @ 7:22 PM
51kj
80rpm
36%
15mph
10 min Low Impact Ride
Ben Alldis
Saturday 5/1/21 @ 3:19 PM
✅
69kj
81rpm
41%
17mph
Monday 4/13/20 @ 9:9 PM
142kj
74rpm
43%
17mph
20 min 90s Ride
Hannah Frankson
Sunday 2/14/21 @ 5:18 PM
✅
152kj
80rpm
43%
18mph
Thursday 10/22/20 @ 9:29 PM
✅
156kj
79rpm
49%
20mph
15 min Boss Ride
Ally Love
Sunday 2/7/21 @ 8:20 PM
129kj
79rpm
45%
19mph
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 12:52 PM
250kj
80rpm
44%
18mph
Thursday 11/12/20 @ 10:33 PM
60kj
91rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 3:53 PM
✅
77kj
86rpm
41%
18mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:42 PM
205kj
76rpm
43%
17mph
Thursday 5/21/20 @ 10:59 PM
✅
314kj
78rpm
50%
20mph
30 min Madonna Ride
Robin Arzón
Thursday 7/4/19 @ 11:45 PM
201kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 12:57 PM
✅
321kj
76rpm
50%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:0 PM
270kj
78rpm
47%
19mph
Monday 5/18/20 @ 7:56 PM
125kj
81rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/5/20 @ 3:53 PM
✅
132kj
84rpm
39%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 271 kj
Wednesday 7/21/21
261 kj
Friday 7/9/21
10 min Low Impact Ride
Ben Alldis
51 kj
Tuesday 12/29/20
✅ 69 kj
Saturday 5/1/21
20 min 90s Ride
Hannah Frankson
142 kj
Monday 4/13/20
✅ 152 kj
Sunday 2/14/21
15 min Boss Ride
Ally Love
✅ 156 kj
Thursday 10/22/20
129 kj
Sunday 2/7/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Sunday 1/31/21
250 kj
Wednesday 9/2/20
10 min Low Impact Ride
Tunde Oyeneyin
60 kj
Thursday 11/12/20
✅ 77 kj
Tuesday 11/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Friday 1/1/21
205 kj
Saturday 12/19/20
30 min Madonna Ride
Robin Arzón
✅ 314 kj
Thursday 5/21/20
201 kj
Thursday 7/4/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 321 kj
Tuesday 8/4/20
270 kj
Tuesday 8/4/20
20 min Low Impact Ride
Robin Arzón
125 kj
Monday 5/18/20
✅ 132 kj
Thursday 3/5/20