Shake and Bake

Workouts

Wednesday 4/8/20 @ 11:23 AM
✅
376kj
79rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:19 PM
360kj
91rpm
35%
17mph
Wednesday 10/2/19 @ 3:7 PM
✅
401kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 5:10 PM
356kj
87rpm
40%
18mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 12:56 AM
✅
364kj
83rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 376 kj
Wednesday 4/8/20
360 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 401 kj
Wednesday 10/2/19
356 kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
327 kj
Friday 3/29/19
✅ 364 kj
Saturday 9/7/19