Shake and Bake
VS
Workouts
Friday 1/22/21 @ 1:4 PM
✅
628kj
83rpm
53%
23mph
Monday 12/30/19 @ 1:22 PM
419kj
85rpm
44%
19mph
Wednesday 8/3/22 @ 10:42 AM
✅
608kj
86rpm
52%
22mph
Thursday 7/21/22 @ 6:52 PM
381kj
85rpm
43%
19mph
Sunday 11/28/21 @ 12:40 AM
✅
433kj
85rpm
52%
23mph
Tuesday 11/23/21 @ 9:59 PM
279kj
89rpm
43%
19mph
Wednesday 9/15/21 @ 11:15 AM
✅
395kj
85rpm
51%
22mph
Monday 10/25/21 @ 8:43 PM
275kj
89rpm
42%
19mph
Friday 11/30/18 @ 11:45 AM
✅
404kj
88rpm
50%
22mph
Friday 11/27/20 @ 6:29 PM
305kj
88rpm
45%
20mph
Saturday 7/20/19 @ 8:49 PM
✅
732kj
80rpm
51%
21mph
Saturday 6/15/19 @ 4:36 PM
323kj
0rpm
0%
0mph
Wednesday 9/26/18 @ 10:47 AM
✅
566kj
81rpm
52%
22mph
Friday 12/8/17 @ 12:25 AM
370kj
83rpm
43%
18mph
Tuesday 3/5/19 @ 11:43 AM
✅
512kj
83rpm
49%
21mph
Monday 2/25/19 @ 10:4 AM
388kj
82rpm
44%
19mph
Friday 10/26/18 @ 11:49 AM
✅
391kj
80rpm
45%
19mph
Sunday 11/26/17 @ 11:45 PM
286kj
83rpm
39%
17mph
Monday 10/8/18 @ 10:58 AM
✅
395kj
77rpm
54%
22mph
Friday 10/5/18 @ 4:29 PM
284kj
79rpm
47%
19mph
5cents
Librty Hill Texas
230
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
1
Workouts
419
kj
Monday 12/30/19
381
kj
Thursday 7/21/22
275
kj
Monday 10/25/21
370
kj
Friday 12/8/17
388
kj
Monday 2/25/19