Shake and Bake
Workouts
Friday 8/5/22 @ 9:43 PM
184kj
43rpm
59%
15mph
Wednesday 8/10/22 @ 1:12 AM
✅
240kj
76rpm
44%
18mph
Wednesday 6/22/22 @ 9:49 PM
✅
313kj
59rpm
60%
20mph
Wednesday 7/13/22 @ 3:32 PM
228kj
77rpm
44%
18mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Tuesday 6/15/21 @ 12:58 AM
✅
671kj
81rpm
49%
21mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Tuesday 4/20/21 @ 4:31 PM
480kj
79rpm
49%
20mph
Wednesday 3/31/21 @ 4:39 PM
255kj
48rpm
62%
18mph
Wednesday 3/31/21 @ 1:4 AM
✅
334kj
85rpm
47%
21mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Sunday 11/15/20 @ 11:52 AM
291kj
81rpm
46%
19mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Tuesday 11/24/20 @ 1:17 AM
510kj
84rpm
48%
21mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Friday 11/13/20 @ 7:0 PM
640kj
77rpm
50%
20mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Thursday 10/8/20 @ 12:47 AM
599kj
83rpm
45%
19mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Saturday 6/13/20 @ 11:56 PM
503kj
78rpm
45%
19mph
Workouts
184
kj
Friday 8/5/22
558
kj
Friday 3/27/20
480
kj
Tuesday 4/20/21
255
kj
Wednesday 3/31/21
291
kj
Sunday 11/15/20
640
kj
Friday 11/13/20
503
kj
Saturday 6/13/20