Shake and Bake
Workouts
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Friday 6/12/20 @ 1:40 PM
637kj
87rpm
46%
20mph
Sunday 5/1/22 @ 3:25 PM
333kj
61rpm
50%
17mph
Monday 4/25/22 @ 8:17 PM
✅
417kj
88rpm
43%
19mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Saturday 3/19/22 @ 1:1 PM
✅
590kj
88rpm
44%
20mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Tuesday 1/25/22 @ 5:7 PM
279kj
86rpm
44%
19mph
Saturday 1/22/22 @ 11:27 PM
294kj
53rpm
54%
17mph
Monday 1/24/22 @ 11:16 AM
✅
460kj
85rpm
45%
20mph
Saturday 7/31/21 @ 11:58 AM
653kj
51rpm
62%
19mph
Tuesday 10/12/21 @ 11:54 AM
✅
758kj
84rpm
46%
20mph
Wednesday 3/31/21 @ 4:39 PM
255kj
48rpm
62%
18mph
Friday 4/2/21 @ 10:59 PM
✅
302kj
89rpm
44%
20mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Wednesday 11/4/20 @ 1:23 PM
287kj
87rpm
44%
20mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Saturday 8/22/20 @ 11:53 AM
626kj
83rpm
47%
20mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Tuesday 6/9/20 @ 10:18 PM
298kj
86rpm
45%
20mph
Workouts
637
kj
Friday 6/12/20
380
kj
Monday 3/28/22
279
kj
Tuesday 1/25/22
653
kj
Saturday 7/31/21
255
kj
Wednesday 3/31/21
287
kj
Wednesday 11/4/20
626
kj
Saturday 8/22/20
298
kj
Tuesday 6/9/20