Shake and Bake
Workouts
Monday 8/2/21 @ 9:35 AM
✅
235kj
60rpm
53%
18mph
Sunday 3/12/23 @ 6:21 PM
211kj
91rpm
38%
17mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Tuesday 11/22/22 @ 3:2 PM
218kj
88rpm
39%
17mph
Sunday 8/21/22 @ 9:48 PM
✅
114kj
49rpm
71%
21mph
Sunday 2/13/22 @ 5:58 PM
76kj
80rpm
43%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Sunday 1/30/22 @ 4:59 PM
270kj
77rpm
47%
19mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Saturday 7/25/20 @ 12:56 PM
504kj
77rpm
47%
19mph
Friday 5/14/21 @ 2:50 PM
58kj
50rpm
51%
15mph
Sunday 5/17/20 @ 2:5 PM
✅
75kj
87rpm
40%
18mph
Wednesday 5/12/21 @ 12:21 PM
50kj
55rpm
47%
15mph
Monday 5/10/21 @ 9:0 PM
✅
69kj
87rpm
39%
17mph
Tuesday 11/17/20 @ 2:1 PM
✅
201kj
64rpm
61%
22mph
Friday 11/27/20 @ 6:1 PM
115kj
76rpm
44%
18mph
Sunday 11/15/20 @ 4:41 PM
67kj
68rpm
47%
17mph
Friday 4/3/20 @ 8:1 PM
✅
74kj
83rpm
41%
17mph
Tuesday 3/10/20 @ 1:34 AM
✅
128kj
67rpm
59%
22mph
Friday 2/21/20 @ 8:0 PM
91kj
72rpm
49%
19mph
Workouts
211
kj
Sunday 3/12/23
218
kj
Tuesday 11/22/22