Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 3:35 PM
381kj
68rpm
49%
18mph
Thursday 7/7/22 @ 4:56 PM
✅
410kj
76rpm
39%
19mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Wednesday 4/12/23 @ 6:29 PM
511kj
72rpm
48%
19mph
Wednesday 11/2/22 @ 2:30 PM
✅
174kj
54rpm
59%
19mph
Thursday 9/23/21 @ 11:59 PM
115kj
86rpm
35%
16mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Friday 9/9/22 @ 1:18 PM
363kj
73rpm
47%
18mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Sunday 6/28/20 @ 8:24 PM
452kj
84rpm
46%
20mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Friday 4/10/20 @ 7:30 PM
258kj
82rpm
44%
19mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Thursday 4/30/20 @ 1:59 PM
592kj
80rpm
48%
20mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Monday 4/20/20 @ 5:46 PM
461kj
84rpm
46%
20mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Monday 3/30/20 @ 12:9 PM
424kj
83rpm
45%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
511
kj
Wednesday 4/12/23
363
kj
Friday 9/9/22
452
kj
Sunday 6/28/20
258
kj
Friday 4/10/20
212
kj
Monday 9/16/19