Shake and Bake
VS
Workouts
Friday 10/22/21 @ 6:4 PM
180kj
74rpm
41%
16mph
Thursday 10/21/21 @ 8:58 PM
✅
249kj
85rpm
43%
18mph
Monday 7/19/21 @ 5:54 PM
267kj
70rpm
42%
16mph
Sunday 7/18/21 @ 1:29 PM
✅
348kj
80rpm
43%
18mph
Sunday 4/18/21 @ 3:0 PM
122kj
72rpm
42%
16mph
Wednesday 5/5/21 @ 9:8 PM
✅
163kj
83rpm
43%
18mph
Friday 11/6/20 @ 3:1 PM
125kj
75rpm
41%
16mph
Friday 12/25/20 @ 10:13 PM
✅
161kj
83rpm
43%
18mph
Friday 10/30/20 @ 11:28 AM
250kj
64rpm
43%
15mph
Friday 11/9/18 @ 4:17 PM
✅
369kj
78rpm
45%
18mph
Wednesday 9/25/19 @ 3:12 PM
170kj
68rpm
43%
15mph
Tuesday 5/5/20 @ 12:0 PM
✅
271kj
84rpm
45%
19mph
Friday 9/6/19 @ 10:39 AM
101kj
64rpm
42%
15mph
Tuesday 4/21/20 @ 1:36 PM
✅
170kj
84rpm
44%
19mph
Monday 3/16/20 @ 5:4 PM
248kj
62rpm
44%
15mph
Sunday 3/15/20 @ 12:57 PM
✅
372kj
77rpm
46%
18mph
Wednesday 4/3/19 @ 3:23 PM
131kj
76rpm
42%
16mph
Tuesday 4/2/19 @ 1:26 PM
✅
164kj
81rpm
44%
18mph
Thursday 3/14/19 @ 2:34 PM
177kj
72rpm
42%
16mph
Monday 2/18/19 @ 10:32 PM
✅
234kj
81rpm
43%
18mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥