Shake and Bake
Workouts
Thursday 11/14/19 @ 11:21 PM
319kj
71rpm
45%
17mph
Sunday 12/17/23 @ 2:59 PM
✅
354kj
72rpm
48%
18mph
Saturday 10/22/22 @ 3:40 PM
87kj
69rpm
42%
16mph
Tuesday 10/18/22 @ 2:46 PM
✅
112kj
77rpm
46%
18mph
Monday 8/22/22 @ 10:55 AM
kj
rpm
%
0mph
Friday 9/2/22 @ 12:33 PM
✅
220kj
77rpm
44%
18mph
Friday 7/22/22 @ 11:56 AM
166kj
73rpm
40%
15mph
Friday 7/22/22 @ 11:56 AM
✅
233kj
73rpm
47%
18mph
Tuesday 8/31/21 @ 4:14 PM
85kj
82rpm
38%
16mph
Thursday 8/19/21 @ 10:56 AM
✅
90kj
82rpm
38%
16mph
Saturday 12/5/20 @ 10:13 PM
92kj
79rpm
39%
16mph
Sunday 11/29/20 @ 3:9 PM
✅
114kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 4:11 PM
128kj
69rpm
44%
16mph
Saturday 8/15/20 @ 3:34 PM
✅
154kj
72rpm
47%
18mph
Sunday 3/15/20 @ 1:55 PM
✅
208kj
76rpm
43%
17mph
Sunday 3/15/20 @ 1:58 PM
196kj
73rpm
44%
17mph
Thursday 1/30/20 @ 9:58 PM
54kj
68rpm
42%
15mph
Wednesday 1/1/20 @ 2:44 PM
✅
57kj
80rpm
38%
16mph
Friday 11/8/19 @ 4:37 PM
275kj
62rpm
46%
15mph
Monday 10/28/19 @ 11:56 AM
✅
300kj
66rpm
47%
17mph
Workouts
275
kj
Friday 11/8/19