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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 4:51 PM
53
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 5/4/22 @ 7:27 PM
✅
61
kj
84
rpm
37
%
16
mph
Sunday 9/19/21 @ 9:1 PM
172
kj
74
rpm
41
%
16
mph
30 min Yacht Rock Ride
Jenn Sherman
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Wednesday 9/15/21 @ 8:31 PM
✅
209
kj
79
rpm
41
%
17
mph
Thursday 5/20/21 @ 8:53 PM
171
kj
73
rpm
44
%
16
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 5/22/21 @ 3:40 PM
✅
205
kj
75
rpm
43
%
17
mph
Thursday 4/1/21 @ 10:36 PM
118
kj
76
rpm
40
%
16
mph
20 min 2010s Ride
Jenn Sherman
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Saturday 4/3/21 @ 2:32 PM
✅
142
kj
79
rpm
42
%
17
mph
Sunday 3/28/21 @ 8:25 PM
88
kj
76
rpm
40
%
16
mph
15 min 60s Ride
Jenn Sherman
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Tuesday 3/23/21 @ 7:17 PM
✅
109
kj
78
rpm
43
%
18
mph
Sunday 9/22/19 @ 1:50 PM
70
kj
59
rpm
52
%
17
mph
10 min Climb Ride
Jenn Sherman
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Saturday 2/6/21 @ 8:27 PM
✅
84
kj
69
rpm
49
%
18
mph
Friday 10/2/20 @ 3:9 PM
100
kj
72
rpm
44
%
17
mph
15 min 80s Ride
Jenn Sherman
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Friday 10/9/20 @ 6:52 PM
✅
120
kj
78
rpm
45
%
18
mph
Wednesday 3/18/20 @ 1:7 PM
276
kj
63
rpm
46
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Friday 2/14/20 @ 8:59 PM
✅
302
kj
76
rpm
42
%
17
mph
Thursday 12/12/19 @ 4:10 PM
179
kj
65
rpm
45
%
15
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/17/19 @ 12:36 AM
✅
190
kj
76
rpm
41
%
16
mph
Monday 11/25/19 @ 2:21 PM
✅
137
kj
73
rpm
44
%
17
mph
20 min 2000s Pop Ride
Jenn Sherman
View Class
Share
Monday 11/25/19 @ 8:7 PM
96
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
26
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstock🍑
120 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
53
kj
Sunday 4/17/22
✅
61
kj
Wednesday 5/4/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
172
kj
Sunday 9/19/21
✅
209
kj
Wednesday 9/15/21
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
171
kj
Thursday 5/20/21
✅
205
kj
Saturday 5/22/21
20 min 2010s Ride
Jenn Sherman
View Class
Share
118
kj
Thursday 4/1/21
✅
142
kj
Saturday 4/3/21
15 min 60s Ride
Jenn Sherman
View Class
Share
88
kj
Sunday 3/28/21
✅
109
kj
Tuesday 3/23/21
10 min Climb Ride
Jenn Sherman
View Class
Share
70
kj
Sunday 9/22/19
✅
84
kj
Saturday 2/6/21
15 min 80s Ride
Jenn Sherman
View Class
Share
100
kj
Friday 10/2/20
✅
120
kj
Friday 10/9/20
45 min 80s Ride
Jenn Sherman
View Class
Share
276
kj
Wednesday 3/18/20
✅
302
kj
Friday 2/14/20
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
179
kj
Thursday 12/12/19
✅
190
kj
Tuesday 12/17/19
20 min 2000s Pop Ride
Jenn Sherman
View Class
Share
✅
137
kj
Monday 11/25/19
96
kj
Monday 11/25/19
Previous Workouts
Next Workouts