Shake and Bake

Workouts

Sunday 4/17/22 @ 4:51 PM
53kj
79rpm
37%
15mph
10 min Low Impact Ride
Robin Arzón
Wednesday 5/4/22 @ 7:27 PM
61kj
84rpm
37%
16mph
Sunday 9/19/21 @ 9:1 PM
172kj
74rpm
41%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/15/21 @ 8:31 PM
209kj
79rpm
41%
17mph
Thursday 5/20/21 @ 8:53 PM
171kj
73rpm
44%
16mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/22/21 @ 3:40 PM
205kj
75rpm
43%
17mph
Thursday 4/1/21 @ 10:36 PM
118kj
76rpm
40%
16mph
20 min 2010s Ride
Jenn Sherman
Saturday 4/3/21 @ 2:32 PM
142kj
79rpm
42%
17mph
Sunday 3/28/21 @ 8:25 PM
88kj
76rpm
40%
16mph
15 min 60s Ride
Jenn Sherman
Tuesday 3/23/21 @ 7:17 PM
109kj
78rpm
43%
18mph
Sunday 9/22/19 @ 1:50 PM
70kj
59rpm
52%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 2/6/21 @ 8:27 PM
84kj
69rpm
49%
18mph
Friday 10/2/20 @ 3:9 PM
100kj
72rpm
44%
17mph
15 min 80s Ride
Jenn Sherman
Friday 10/9/20 @ 6:52 PM
120kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 1:7 PM
276kj
63rpm
46%
16mph
45 min 80s Ride
Jenn Sherman
Friday 2/14/20 @ 8:59 PM
302kj
76rpm
42%
17mph
Thursday 12/12/19 @ 4:10 PM
179kj
65rpm
45%
15mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 12/17/19 @ 12:36 AM
190kj
76rpm
41%
16mph
Monday 11/25/19 @ 2:21 PM
137kj
73rpm
44%
17mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 11/25/19 @ 8:7 PM
96kj
72rpm
39%
15mph

Workouts

10 min Low Impact Ride
Robin Arzón
53 kj
Sunday 4/17/22
61 kj
Wednesday 5/4/22
30 min Yacht Rock Ride
Jenn Sherman
172 kj
Sunday 9/19/21
209 kj
Wednesday 9/15/21
30 min My Mixtape Ride
Jenn Sherman
171 kj
Thursday 5/20/21
205 kj
Saturday 5/22/21
20 min 2010s Ride
Jenn Sherman
118 kj
Thursday 4/1/21
142 kj
Saturday 4/3/21
15 min 60s Ride
Jenn Sherman
88 kj
Sunday 3/28/21
109 kj
Tuesday 3/23/21
10 min Climb Ride
Jenn Sherman
70 kj
Sunday 9/22/19
84 kj
Saturday 2/6/21
15 min 80s Ride
Jenn Sherman
100 kj
Friday 10/2/20
120 kj
Friday 10/9/20
45 min 80s Ride
Jenn Sherman
276 kj
Wednesday 3/18/20
302 kj
Friday 2/14/20
30 min 80s Pop Ride
Jenn Sherman
179 kj
Thursday 12/12/19
190 kj
Tuesday 12/17/19
20 min 2000s Pop Ride
Jenn Sherman
137 kj
Monday 11/25/19
96 kj
Monday 11/25/19