Shake and Bake
Workouts
Monday 1/29/24 @ 2:34 PM
✅
171kj
68rpm
42%
16mph
Monday 1/29/24 @ 1:31 PM
137kj
68rpm
37%
13mph
Saturday 12/9/23 @ 1:11 AM
✅
189kj
69rpm
44%
17mph
Thursday 11/16/23 @ 2:57 AM
124kj
69rpm
36%
13mph
Sunday 11/26/23 @ 10:32 PM
✅
265kj
68rpm
43%
16mph
Sunday 11/26/23 @ 12:36 AM
219kj
69rpm
39%
14mph
Friday 6/16/23 @ 5:34 PM
✅
179kj
67rpm
44%
16mph
Saturday 6/17/23 @ 12:46 AM
138kj
65rpm
39%
14mph
Saturday 5/21/22 @ 4:13 PM
✅
91kj
0rpm
0%
0mph
Saturday 3/19/22 @ 11:53 AM
64kj
69rpm
36%
13mph
Saturday 1/9/21 @ 3:4 PM
✅
198kj
74rpm
43%
17mph
Tuesday 1/12/21 @ 5:41 AM
148kj
78rpm
36%
14mph
Thursday 12/24/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Friday 12/25/20 @ 5:5 AM
167kj
78rpm
37%
15mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Wednesday 4/17/19 @ 7:7 PM
309kj
78rpm
40%
17mph
Wednesday 4/24/19 @ 4:28 AM
✅
351kj
81rpm
38%
17mph
Workouts
309
kj
Wednesday 4/17/19