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Shake and Bake
4wineiride
Bay Area
17
Beat bboomer
VS
bboomer
Amelia Island, FL
319 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 4:28 PM
45
kj
74
rpm
36
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 4/28/23 @ 12:2 PM
✅
55
kj
91
rpm
34
%
16
mph
Tuesday 1/24/23 @ 9:0 PM
39
kj
63
rpm
38
%
14
mph
Extra 10: Low Impact Ride
Sam Yo
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Friday 1/6/23 @ 2:28 PM
✅
58
kj
80
rpm
37
%
16
mph
Thursday 7/1/21 @ 9:57 PM
277
kj
72
rpm
42
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 12:38 PM
✅
426
kj
83
rpm
45
%
19
mph
Saturday 5/9/20 @ 3:3 PM
600
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 2:5 PM
✅
902
kj
79
rpm
48
%
20
mph
Saturday 4/11/20 @ 3:8 PM
611
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:50 PM
✅
884
kj
79
rpm
48
%
20
mph
Thursday 12/5/19 @ 11:51 PM
202
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 12/8/19 @ 1:5 PM
✅
289
kj
83
rpm
45
%
19
mph
Wednesday 10/30/19 @ 3:28 PM
221
kj
74
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 10:57 AM
✅
274
kj
81
rpm
46
%
19
mph
Sunday 10/6/19 @ 4:55 PM
86
kj
74
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 10/18/19 @ 12:14 PM
✅
111
kj
84
rpm
41
%
18
mph
Friday 6/7/19 @ 6:1 PM
67
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 10:35 AM
✅
70
kj
89
rpm
39
%
17
mph
Sunday 10/21/18 @ 9:5 PM
277
kj
65
rpm
46
%
16
mph
45 min Low Impact Ride
Hannah Corbin
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Sunday 10/21/18 @ 1:10 PM
✅
324
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
17
Beat bboomer
VS
bboomer
Amelia Island, FL
319 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Tuesday 4/25/23
✅
55
kj
Friday 4/28/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
39
kj
Tuesday 1/24/23
✅
58
kj
Friday 1/6/23
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
277
kj
Thursday 7/1/21
✅
426
kj
Saturday 7/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
600
kj
Saturday 5/9/20
✅
902
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
611
kj
Saturday 4/11/20
✅
884
kj
Wednesday 3/3/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 12/5/19
✅
289
kj
Sunday 12/8/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 10/30/19
✅
274
kj
Friday 11/1/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
86
kj
Sunday 10/6/19
✅
111
kj
Friday 10/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Friday 6/7/19
✅
70
kj
Wednesday 10/2/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
277
kj
Sunday 10/21/18
✅
324
kj
Sunday 10/21/18
Previous Workouts
Next Workouts