Shake and Bake
Workouts
Sunday 4/9/23 @ 4:39 PM
194kj
69rpm
44%
17mph
Wednesday 2/8/23 @ 10:52 PM
✅
292kj
86rpm
45%
20mph
Thursday 3/31/22 @ 8:22 PM
58kj
0rpm
0%
0mph
Friday 2/25/22 @ 3:38 PM
✅
95kj
89rpm
61%
20mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Wednesday 12/8/21 @ 12:7 AM
✅
608kj
67rpm
65%
22mph
Monday 9/20/21 @ 1:50 PM
131kj
69rpm
45%
17mph
Friday 9/17/21 @ 11:26 PM
✅
202kj
78rpm
46%
20mph
Friday 8/6/21 @ 1:56 PM
182kj
79rpm
39%
16mph
Sunday 8/15/21 @ 11:8 PM
✅
403kj
67rpm
61%
22mph
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Wednesday 6/16/21 @ 9:54 AM
✅
640kj
67rpm
61%
23mph
Friday 10/30/20 @ 2:53 PM
194kj
81rpm
39%
17mph
Tuesday 10/6/20 @ 12:43 AM
✅
415kj
72rpm
58%
22mph
Tuesday 3/31/20 @ 8:59 PM
291kj
75rpm
41%
17mph
Thursday 3/26/20 @ 6:34 PM
✅
590kj
75rpm
56%
22mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Tuesday 10/1/19 @ 9:12 PM
✅
750kj
71rpm
57%
22mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Tuesday 12/3/19 @ 12:24 AM
✅
596kj
76rpm
56%
22mph
Workouts
259
kj
Monday 1/3/22
182
kj
Friday 8/6/21
299
kj
Tuesday 7/20/21
194
kj
Friday 10/30/20