Ricky
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Shake and Bake
4wineiride
Bay Area
19
Beat acebomb
VS
acebomb
Cincinnati
238 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 6:19 PM
259
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 11:52 AM
✅
422
kj
74
rpm
49
%
19
mph
Monday 4/27/20 @ 2:13 PM
293
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 4/25/20 @ 11:8 AM
✅
398
kj
81
rpm
42
%
18
mph
Thursday 7/9/20 @ 7:53 PM
✅
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/27/20 @ 5:43 PM
0
kj
45
rpm
39
%
10
mph
Friday 7/10/20 @ 2:54 PM
308
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:25 AM
✅
436
kj
78
rpm
46
%
19
mph
Monday 4/13/20 @ 6:2 PM
317
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 11:1 AM
✅
465
kj
87
rpm
45
%
20
mph
Friday 5/17/19 @ 7:7 PM
233
kj
75
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 3/21/20 @ 11:11 AM
✅
263
kj
69
rpm
50
%
19
mph
Thursday 2/6/20 @ 11:27 PM
389
kj
72
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/6/20 @ 11:57 AM
✅
615
kj
79
rpm
48
%
20
mph
Sunday 1/26/20 @ 9:45 PM
312
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:37 PM
✅
450
kj
80
rpm
47
%
20
mph
Sunday 2/17/19 @ 4:24 PM
609
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 11:37 AM
✅
816
kj
79
rpm
46
%
19
mph
Tuesday 1/22/19 @ 6:57 PM
333
kj
75
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 12:48 PM
✅
416
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
19
Beat acebomb
VS
acebomb
Cincinnati
238 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
259
kj
Monday 1/3/22
✅
422
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
293
kj
Monday 4/27/20
✅
398
kj
Saturday 4/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Thursday 7/9/20
0
kj
Monday 7/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Friday 7/10/20
✅
436
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 4/13/20
✅
465
kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
233
kj
Friday 5/17/19
✅
263
kj
Saturday 3/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 2/6/20
✅
615
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Sunday 1/26/20
✅
450
kj
Saturday 1/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Sunday 2/17/19
✅
816
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 1/22/19
✅
416
kj
Friday 1/25/19
Previous Workouts
Next Workouts