Shake and Bake
Workouts
Sunday 10/17/21 @ 10:49 PM
165kj
60rpm
45%
15mph
Saturday 7/3/21 @ 6:49 PM
✅
174kj
69rpm
42%
16mph
Sunday 5/16/21 @ 1:33 PM
✅
50kj
86rpm
33%
15mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 2:17 AM
✅
193kj
80rpm
40%
17mph
Saturday 4/4/20 @ 3:29 PM
192kj
75rpm
41%
16mph
Friday 1/22/21 @ 3:13 PM
✅
410kj
77rpm
42%
17mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Sunday 12/6/20 @ 2:33 PM
✅
180kj
83rpm
37%
16mph
Wednesday 7/22/20 @ 4:6 PM
175kj
81rpm
38%
16mph
Saturday 12/5/20 @ 7:24 PM
✅
366kj
71rpm
46%
18mph
Wednesday 12/2/20 @ 4:49 PM
313kj
72rpm
42%
17mph
Friday 9/25/20 @ 9:43 PM
399kj
78rpm
41%
17mph
Sunday 9/27/20 @ 5:3 PM
✅
419kj
77rpm
42%
17mph
Friday 8/28/20 @ 12:33 PM
392kj
76rpm
42%
17mph
Friday 8/28/20 @ 2:12 PM
✅
411kj
80rpm
40%
17mph
Saturday 8/1/20 @ 1:5 PM
✅
274kj
68rpm
43%
15mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:40 PM
✅
370kj
78rpm
40%
16mph
Saturday 6/6/20 @ 4:11 PM
360kj
70rpm
42%
16mph
Workouts
192
kj
Saturday 4/4/20
408
kj
Friday 4/17/20
175
kj
Wednesday 7/22/20
399
kj
Friday 9/25/20
392
kj
Friday 8/28/20
360
kj
Saturday 6/6/20