Shake and Bake
Workouts
Monday 9/28/20 @ 10:51 AM
120kj
81rpm
39%
16mph
Tuesday 9/29/20 @ 6:33 PM
✅
127kj
83rpm
39%
17mph
Monday 7/27/20 @ 10:55 AM
122kj
81rpm
39%
16mph
Monday 9/14/20 @ 10:11 PM
✅
126kj
81rpm
39%
17mph
Saturday 5/30/20 @ 4:20 PM
298kj
79rpm
41%
16mph
Thursday 10/3/19 @ 10:20 PM
✅
328kj
80rpm
43%
18mph
Monday 7/8/19 @ 10:43 AM
302kj
80rpm
41%
17mph
Wednesday 7/3/19 @ 11:19 PM
✅
315kj
78rpm
42%
17mph
Wednesday 3/6/19 @ 11:17 AM
131kj
87rpm
37%
16mph
Friday 11/16/18 @ 1:48 AM
✅
146kj
90rpm
39%
18mph
Wednesday 12/5/18 @ 10:56 AM
✅
196kj
82rpm
40%
16mph
Tuesday 2/21/17 @ 9:48 PM
189kj
86rpm
37%
16mph
Thursday 11/29/18 @ 10:57 AM
159kj
78rpm
37%
15mph
Wednesday 10/3/18 @ 8:44 PM
✅
230kj
84rpm
42%
18mph
Monday 11/26/18 @ 10:43 AM
125kj
84rpm
38%
16mph
Tuesday 10/30/18 @ 8:54 PM
✅
171kj
84rpm
44%
19mph
Sunday 11/25/18 @ 6:41 PM
310kj
72rpm
44%
17mph
Friday 11/23/18 @ 10:39 PM
✅
360kj
78rpm
45%
18mph
Wednesday 7/18/18 @ 10:20 AM
207kj
76rpm
42%
17mph
Tuesday 1/2/18 @ 10:14 PM
✅
230kj
77rpm
45%
18mph
Workouts
189
kj
Tuesday 2/21/17