Shake and Bake
Workouts
Saturday 9/30/23 @ 8:54 AM
418kj
82rpm
45%
19mph
Monday 10/2/23 @ 11:33 PM
✅
1044kj
94rpm
60%
27mph
Wednesday 1/25/23 @ 10:13 AM
476kj
96rpm
43%
20mph
Wednesday 1/18/23 @ 11:11 PM
✅
905kj
82rpm
62%
26mph
Saturday 7/1/23 @ 12:42 PM
646kj
95rpm
43%
20mph
Saturday 4/1/23 @ 11:55 AM
✅
1287kj
100rpm
55%
27mph
Friday 4/28/23 @ 9:32 AM
433kj
87rpm
45%
20mph
Thursday 10/28/21 @ 10:9 AM
✅
710kj
84rpm
55%
24mph
Tuesday 2/28/23 @ 10:8 AM
465kj
93rpm
43%
20mph
Friday 2/17/23 @ 10:58 AM
✅
879kj
83rpm
61%
26mph
Friday 2/17/23 @ 11:47 PM
610kj
95rpm
42%
20mph
Monday 2/6/23 @ 11:6 AM
✅
1284kj
93rpm
58%
26mph
Wednesday 1/11/23 @ 1:54 AM
400kj
79rpm
45%
19mph
Friday 2/3/23 @ 11:0 AM
✅
882kj
85rpm
60%
26mph
Friday 11/11/22 @ 1:1 AM
269kj
103rpm
38%
19mph
Thursday 5/7/20 @ 10:54 AM
✅
397kj
86rpm
51%
22mph
Wednesday 8/24/22 @ 9:1 AM
79kj
79rpm
37%
15mph
Sunday 10/24/21 @ 12:59 PM
✅
198kj
72rpm
58%
22mph
Sunday 1/10/21 @ 11:56 AM
495kj
99rpm
38%
18mph
Saturday 1/9/21 @ 10:33 PM
✅
775kj
76rpm
55%
22mph
Workouts
476
kj
Wednesday 1/25/23
646
kj
Saturday 7/1/23
465
kj
Tuesday 2/28/23
269
kj
Friday 11/11/22
495
kj
Sunday 1/10/21