Shake and Bake
Workouts
Sunday 7/8/18 @ 5:1 PM
285kj
88rpm
36%
16mph
Thursday 6/13/19 @ 1:7 AM
✅
346kj
87rpm
36%
17mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Monday 4/1/19 @ 2:19 PM
✅
360kj
91rpm
35%
17mph
Saturday 8/25/18 @ 4:43 PM
417kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 12:0 PM
✅
456kj
83rpm
41%
18mph
Wednesday 7/18/18 @ 10:53 PM
316kj
88rpm
38%
17mph
Thursday 7/19/18 @ 12:51 PM
✅
319kj
86rpm
35%
16mph
Saturday 11/10/18 @ 5:43 PM
382kj
88rpm
35%
16mph
Saturday 2/16/19 @ 9:9 PM
✅
433kj
88rpm
35%
17mph
Wednesday 3/7/18 @ 1:51 AM
181kj
92rpm
27%
13mph
Tuesday 7/31/18 @ 12:52 PM
✅
305kj
90rpm
30%
15mph
Monday 7/23/18 @ 10:59 PM
278kj
93rpm
32%
15mph
Tuesday 7/24/18 @ 12:53 PM
✅
307kj
90rpm
32%
16mph
Tuesday 6/19/18 @ 1:17 AM
198kj
81rpm
41%
17mph
Wednesday 6/20/18 @ 1:2 PM
✅
240kj
84rpm
42%
18mph
Saturday 1/27/18 @ 5:20 PM
234kj
83rpm
31%
13mph
Saturday 1/13/18 @ 2:51 AM
✅
396kj
83rpm
40%
17mph
Wednesday 12/6/17 @ 11:7 PM
153kj
84rpm
29%
13mph
Tuesday 12/12/17 @ 1:30 PM
✅
270kj
86rpm
37%
16mph
Workouts
417
kj
Saturday 8/25/18
181
kj
Wednesday 3/7/18
234
kj
Saturday 1/27/18