Shake and Bake
Workouts
Tuesday 8/14/18 @ 4:27 PM
202kj
93rpm
35%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Wednesday 5/29/19 @ 12:26 AM
249kj
77rpm
38%
15mph
Wednesday 5/29/19 @ 1:48 PM
✅
727kj
94rpm
52%
24mph
Sunday 3/18/18 @ 7:47 PM
223kj
87rpm
33%
15mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Friday 6/1/18 @ 3:15 PM
186kj
85rpm
37%
16mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 6/1/18 @ 12:6 AM
280kj
86rpm
37%
16mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Wednesday 5/23/18 @ 9:25 PM
143kj
90rpm
32%
15mph
Saturday 12/23/17 @ 2:2 PM
✅
439kj
89rpm
52%
23mph
Friday 4/27/18 @ 12:59 AM
248kj
80rpm
38%
16mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Wednesday 3/28/18 @ 12:49 AM
288kj
85rpm
34%
15mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Tuesday 1/23/18 @ 1:41 AM
183kj
83rpm
30%
13mph
Tuesday 12/19/17 @ 12:0 PM
✅
678kj
88rpm
52%
23mph
Workouts
143
kj
Wednesday 5/23/18
288
kj
Wednesday 3/28/18
183
kj
Tuesday 1/23/18