Shake and Bake
Workouts
Thursday 11/30/23 @ 11:52 AM
✅
424kj
74rpm
48%
19mph
Wednesday 11/29/23 @ 1:40 AM
273kj
82rpm
38%
16mph
Sunday 8/6/23 @ 7:55 PM
✅
415kj
76rpm
47%
19mph
Monday 7/31/23 @ 1:52 PM
314kj
89rpm
37%
17mph
Wednesday 2/17/21 @ 12:33 PM
✅
481kj
80rpm
49%
20mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Monday 5/11/20 @ 10:36 AM
✅
495kj
78rpm
50%
20mph
Wednesday 1/11/23 @ 2:14 PM
318kj
86rpm
39%
17mph
Saturday 6/18/22 @ 11:47 AM
✅
613kj
70rpm
52%
20mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Monday 2/7/22 @ 12:4 PM
✅
447kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Friday 8/13/21 @ 9:33 AM
✅
494kj
78rpm
49%
20mph
Wednesday 1/26/22 @ 1:50 PM
281kj
88rpm
36%
16mph
Sunday 5/10/20 @ 3:31 PM
✅
1024kj
78rpm
51%
21mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Thursday 5/6/21 @ 10:41 AM
141kj
82rpm
44%
19mph
Wednesday 5/5/21 @ 11:4 PM
✅
216kj
94rpm
37%
17mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Workouts
273
kj
Wednesday 11/29/23
317
kj
Friday 2/12/21
318
kj
Wednesday 1/11/23
397
kj
Thursday 6/16/22
228
kj
Wednesday 5/12/21
660
kj
Saturday 6/5/21
141
kj
Thursday 5/6/21