Shake and Bake
Workouts
Saturday 5/9/20 @ 8:13 PM
634kj
75rpm
51%
20mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Sunday 4/18/21 @ 2:10 AM
✅
216kj
80rpm
49%
20mph
Saturday 4/17/21 @ 4:30 PM
188kj
80rpm
47%
19mph
Friday 2/5/21 @ 3:7 AM
✅
248kj
82rpm
51%
22mph
Tuesday 2/23/21 @ 9:32 PM
144kj
87rpm
39%
17mph
Wednesday 6/24/20 @ 8:23 PM
✅
354kj
82rpm
50%
21mph
Thursday 6/25/20 @ 4:42 PM
352kj
89rpm
47%
21mph
Tuesday 5/26/20 @ 9:52 PM
✅
543kj
82rpm
51%
21mph
Tuesday 5/26/20 @ 9:50 PM
457kj
80rpm
47%
19mph
Thursday 4/9/20 @ 11:50 PM
✅
576kj
84rpm
51%
22mph
Sunday 3/15/20 @ 12:49 PM
420kj
76rpm
48%
19mph
Tuesday 3/10/20 @ 12:42 AM
✅
521kj
89rpm
47%
21mph
Wednesday 3/11/20 @ 9:13 PM
463kj
80rpm
48%
20mph
Thursday 2/6/20 @ 9:53 PM
434kj
80rpm
47%
20mph
Saturday 11/23/19 @ 1:52 PM
✅
476kj
77rpm
50%
20mph
Sunday 1/12/20 @ 4:40 PM
✅
338kj
89rpm
47%
21mph
Sunday 1/12/20 @ 4:38 PM
265kj
83rpm
44%
19mph
Wednesday 7/31/19 @ 7:35 PM
✅
638kj
84rpm
47%
20mph
Sunday 5/12/19 @ 1:51 PM
635kj
78rpm
49%
20mph
Workouts
634
kj
Saturday 5/9/20
352
kj
Thursday 6/25/20
463
kj
Wednesday 3/11/20
635
kj
Sunday 5/12/19