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Shake and Bake
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 12:9 AM
✅
561
kj
82
rpm
51
%
22
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 12/13/20 @ 12:42 PM
347
kj
78
rpm
44
%
18
mph
Friday 10/9/20 @ 12:15 AM
✅
559
kj
83
rpm
51
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 11/17/20 @ 10:32 AM
357
kj
81
rpm
43
%
18
mph
Sunday 11/1/20 @ 12:42 AM
✅
371
kj
84
rpm
51
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/3/20 @ 12:32 PM
208
kj
95
rpm
36
%
17
mph
Tuesday 9/1/20 @ 9:9 PM
✅
363
kj
85
rpm
49
%
21
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 10/17/20 @ 1:57 PM
232
kj
82
rpm
42
%
18
mph
Sunday 8/30/20 @ 8:38 PM
✅
522
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 10:26 PM
325
kj
89
rpm
39
%
17
mph
Monday 8/24/20 @ 9:59 PM
✅
555
kj
83
rpm
51
%
22
mph
45 min Classic Rock Ride
Denis Morton
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Share
Sunday 8/30/20 @ 11:27 AM
301
kj
75
rpm
44
%
17
mph
Wednesday 7/1/20 @ 1:39 AM
✅
373
kj
86
rpm
50
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 7/3/20 @ 11:3 AM
225
kj
84
rpm
41
%
18
mph
Wednesday 3/4/20 @ 2:41 AM
✅
515
kj
85
rpm
49
%
21
mph
45 min 80s Ride
Kendall Toole
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Share
Friday 12/13/19 @ 10:3 AM
322
kj
80
rpm
42
%
17
mph
Monday 6/17/19 @ 3:29 PM
✅
352
kj
79
rpm
51
%
21
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/15/19 @ 8:44 AM
249
kj
80
rpm
45
%
18
mph
Wednesday 9/4/19 @ 3:23 PM
✅
478
kj
79
rpm
50
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 4/26/19 @ 8:10 PM
406
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
132 🔥
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
561
kj
Monday 11/23/20
347
kj
Sunday 12/13/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
559
kj
Friday 10/9/20
357
kj
Tuesday 11/17/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 11/1/20
208
kj
Tuesday 11/3/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
363
kj
Tuesday 9/1/20
232
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Sunday 8/30/20
325
kj
Friday 10/2/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
555
kj
Monday 8/24/20
301
kj
Sunday 8/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
373
kj
Wednesday 7/1/20
225
kj
Friday 7/3/20
45 min 80s Ride
Kendall Toole
View Class
Share
✅
515
kj
Wednesday 3/4/20
322
kj
Friday 12/13/19
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Monday 6/17/19
249
kj
Tuesday 10/15/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
478
kj
Wednesday 9/4/19
406
kj
Friday 4/26/19
Previous Workouts
Next Workouts