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Shake and Bake
3kings1queen
👑👑👑👑
57
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
74 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Monday 8/28/23 @ 12:38 PM
✅
279
kj
75
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Sam Yo
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Share
Tuesday 4/5/22 @ 12:13 PM
250
kj
79
rpm
44
%
18
mph
Saturday 5/29/21 @ 6:19 PM
✅
307
kj
77
rpm
50
%
20
mph
30 min My Mixtape Ride
Jenn Sherman
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Saturday 6/12/21 @ 1:7 PM
242
kj
83
rpm
43
%
18
mph
Monday 1/11/21 @ 2:11 PM
✅
208
kj
75
rpm
51
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/9/21 @ 2:3 PM
142
kj
82
rpm
41
%
17
mph
Monday 11/30/20 @ 11:20 PM
✅
478
kj
82
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Sunday 11/29/20 @ 12:56 PM
338
kj
78
rpm
43
%
18
mph
Monday 7/22/19 @ 4:57 PM
280
kj
79
rpm
47
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 12:44 PM
✅
382
kj
78
rpm
54
%
22
mph
Tuesday 2/12/19 @ 10:26 PM
372
kj
90
rpm
41
%
19
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/11/19 @ 11:59 AM
✅
694
kj
96
rpm
50
%
24
mph
Sunday 8/26/18 @ 12:28 PM
419
kj
78
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Ally Love
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Sunday 8/26/18 @ 12:29 PM
✅
655
kj
76
rpm
58
%
23
mph
Monday 7/9/18 @ 9:26 PM
460
kj
80
rpm
49
%
20
mph
45 min Pop Ride
Robin Arzón
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Share
Friday 7/13/18 @ 10:42 AM
✅
651
kj
77
rpm
58
%
23
mph
Thursday 11/9/17 @ 10:58 PM
0
kj
0
rpm
38
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Share
Friday 11/10/17 @ 11:20 AM
✅
539
kj
74
rpm
55
%
21
mph
Sunday 8/27/17 @ 2:0 PM
414
kj
79
rpm
47
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 8/19/17 @ 12:6 PM
✅
538
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
57
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
74 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
279
kj
Monday 8/28/23
250
kj
Tuesday 4/5/22
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
307
kj
Saturday 5/29/21
242
kj
Saturday 6/12/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
208
kj
Monday 1/11/21
142
kj
Saturday 1/9/21
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
478
kj
Monday 11/30/20
338
kj
Sunday 11/29/20
30 min Madonna Ride
Robin Arzón
View Class
Share
280
kj
Monday 7/22/19
✅
382
kj
Saturday 6/29/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
372
kj
Tuesday 2/12/19
✅
694
kj
Monday 2/11/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
419
kj
Sunday 8/26/18
✅
655
kj
Sunday 8/26/18
45 min Pop Ride
Robin Arzón
View Class
Share
460
kj
Monday 7/9/18
✅
651
kj
Friday 7/13/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
0
kj
Thursday 11/9/17
✅
539
kj
Friday 11/10/17
45 min Live DJ Ride
Robin Arzón
View Class
Share
414
kj
Sunday 8/27/17
✅
538
kj
Saturday 8/19/17
Previous Workouts
Next Workouts