Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:9 PM
310kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 10:1 PM
411kj
82rpm
39%
17mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Monday 12/14/20 @ 8:32 PM
311kj
80rpm
41%
17mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Tuesday 12/1/20 @ 11:34 PM
315kj
86rpm
39%
17mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Saturday 6/12/21 @ 9:14 PM
305kj
83rpm
39%
17mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Tuesday 9/15/20 @ 11:13 PM
176kj
94rpm
34%
16mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Friday 1/8/21 @ 12:2 AM
321kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Wednesday 10/7/20 @ 6:52 PM
421kj
82rpm
40%
17mph
Monday 11/4/19 @ 10:1 PM
✅
645kj
84rpm
46%
20mph
Wednesday 7/29/20 @ 12:0 AM
307kj
81rpm
40%
17mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Monday 6/8/20 @ 3:21 PM
248kj
70rpm
44%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Workouts
310
kj
Tuesday 5/4/21
411
kj
Wednesday 12/9/20
311
kj
Monday 12/14/20
315
kj
Tuesday 12/1/20
305
kj
Saturday 6/12/21
176
kj
Tuesday 9/15/20
307
kj
Wednesday 7/29/20